Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

This is Chelsea Deines's avatar and link to their profile

Chelsea Deines

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
4 years of experience

I am a Clinical Social Worker, licensed in Missouri and Kansas and I have been practicing Social Work for almost 15 years. I have worked in a variety of settings, including medical social work, hospice/bereavement social work, and in private practice, working with a variety of ages and various populations. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and other mood disorders. My therapeutic style is very warm and empathetic. My first goal in sessions is to make the client/s feel as comfortable as possible, especially when the situation is anxiety provoking. I offer a supportive and encouraging perspective while challenging and providing guidance when necessary to reach therapeutic goals. My therapeutic perspective is grounded in Cognitive Behavioral approaches, along with the addition of focusing on individual strengths and provide a reality therapy perspective. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

This is (Angie) Anjanette Winkler's avatar and link to their profile

(Angie) Anjanette Winkler

Offering therapy in Missouri
License: MS,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
21 years of experience

My belief in the resilience of the human spirit inspired me to become a professional counselor 20 years ago. I have clinical experience in every level of behavioral healthcare and I have advanced training and practice in understanding how the early experience of trauma impacts a developing child’s brain. I am motivated by the power of trauma sensitive treatment to assist my clients in growth and healing. My general approach to therapy is one of a partnership of experts. No one has more expertise than you do on your own experience. I have training and expertise that I can offer to hopefully deepen your understanding, provide new perspectives, and facilitate change. Most importantly, it's my privilege and commitment to provide an environment of unconditional acceptance and respect for your thoughts and values. I am comfortable with any pace of therapy and I believe that I should be pushing you a little bit harder than you are pushing yourself—pushing you forward, never pushing you down. I have extensive experience in working with families formed from adoption and foster care. I am affirming of all sexual and gender identities, all faiths and all religions. I utilize several clinical modalities including Cognitive Behavioral therapy, Dialectical Behavior therapy, Trust-Based Relational Intervention therapy, Solution-Focused therapy, and Motivational Interviewing. I enjoy counseling with adults, couples, families, and children. I have extensive experience in crisis intervention and crisis stabilization and am comfortable supporting individuals with symptoms related to depression, anxiety, trauma, anger management, difficulty in relationships, parenting, career/employment stress, substance use and stress management. I am passionate about connecting with vulnerable individuals in our community to offer hope and eliminating the stigma of illness and addiction.

This is Adalheidur (Ally) Dagbjartsdottir's avatar and link to their profile

Adalheidur (Ally) Dagbjartsdottir

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years of experience

Welcome! My name is Ally Dagbjartsdottir and I'm so excited for the opportunity to work with you. Therapy is a collaboration, one in which we partner to find ways to help you cope with life's challenges, setbacks, questions, etc. I would love to be the person to help you be the best version of yourself. Therapy is for everyone and anyone and as a social worker, my background enables me to look at things from multiple perspectives. I have worked with children and families for 13 years, 8 of which I have been a therapist. My specialty is working with children, adolescents, and families with trauma backgrounds. I love working with teenagers and young adults as well as parents, but really I just love that one on one partnership that takes place in the therapeutic relationship. I am a firm believer in the strengths perspective. You have what it takes within you; let me help you find your inner voice and together we can find creative solutions to any multitude of issues. You have taken the first step and that is brave. I look forward to hearing from you!

This is Dr. Michael Cundiff's avatar and link to their profile

Dr. Michael Cundiff

Offering therapy in Missouri
License: Ph.D.,L.P.C.
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
45 years of experience

Hello, my name is Michael Cundiff. I am a therapist with BetterHelp, and look forward to getting to know you. You have taken a bold first step by contacting BetterHelp, reflecting a strength and a good beginning. I enjoy working with people and look forward to speaking with you. My background information is available on my profile along with hours and availability. Forty-five minute sessions seem to work best for most clients, but we can be flexible if you have different expectations. Video, email and chat are the virtual formats, and clients are encouraged to go at their own rate. If you have questions, please ask, but feel free to do so should any come to mind later. I check for messages several times daily and try to respond as quickly as possible. My counseling approach is essentially client-centered, which is to say relationship based, and it is my belief that client and counselor should work together in establishing goals and strategies for solutions. You may have some thoughts on this as well which we can process. Looking forward to speaking with you. Michael Cundiff

This is Dr. Julie Downs's avatar and link to their profile

Dr. Julie Downs

Offering therapy in Missouri
License: MSW, LCSW, EDD
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
16 years of experience

My name is Julie Downs and I am a Licensed Clinical Social Worker in the state of Missouri. I earned my Masters Degree from the University of Missouri/Columbia in 2000. I earned my Certification from the University of Indiana in career counseling in 2012. I have worked in various settings over the past 26 years that include outpatient mental health and private practice settings serving children, families, and adults. I have also worked in educational settings from higher education to elementary and secondary education. My areas of expertise include trauma, depression, anxiety, family conflict, relationships, and parenting. I enjoy working with children, but have also worked with adults, specifically when addressing family needs. I definitely take a holistic and systemic approach when looking at family dynamics, relationships, interactions, and functioning. I look at my relationships with clients as a partnership. I am very resourceful and creative in my approaches so if I do not have the knowledge or information, I will locate it for my clients. I take a non-judgmental stance because I believe diversity is what enriches my life and those around me. I also adhere to my professional code of ethics where taking an unbiased approach is a necessity. I am extremely energetic and creative in my approach with therapy. I strive to keep my clients engaged providing various options and encouraging them to overcome challenges, fears, or reservations about trying new things. I do regular check-ins to make sure my approach is having a positive impact on my clients' lives and that there is a continuation of progress towards goals. My clients are treated with dignity and respect, but I will be assertive in a respective manner when addressing patterns of behaviors that are impeding progress. Cognitive behavioral approaches are the foundation of my therapy, but I also use eclectic interventions through trauma, solution focused, and client centered modalities, making adjustments that fit my clients' communication and personality styles and needs. I am also a trained Eye Movement Desensitization Reprocessing (EMDR) therapist. I believe continuity of care and ongoing support is crucial in therapy services and check my messages minimally three times a day. I look forward to working with you and forging a partnership in helping you reach your goals!

This is Kerrie Blair's avatar and link to their profile

Kerrie Blair

Offering therapy in Missouri
License: MS, LPC
Relationship issuesFamily conflictsTrauma and abuseBipolar disorderADHD
12 years of experience

I am a Licensed Professional Counselor in Missouri with a Masters degree in Community Counseling and Marriage and Family Therapy. I have over 10 years of experience working as a Licensed Professional Counselor with individuals, couples, families, adolescents and children. I have worked with clients with Bipolar Disorder, Schizophrenia and other severe mental disorders and personality disorders. I also have experience working with children with ADHD and learning disabilities with a special interest and training in Dyslexia. I'm skilled in working with clients with relationships issues and family conflict, along with depression, anxiety and OCD. I have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive and when providing marital therapy, I don't ever take sides. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is solution-focused, client centered (humanistic), psychodynamic and cognitive behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you! Kerrie Blair, MS, LPC

This is Dr. Robert Bowman's avatar and link to their profile

Dr. Robert Bowman

Offering therapy in Missouri
License: PhD,LPC
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesCoping with life changes
4 years of experience

Welcome! I’m Robert (Bob) Bowman and I am a Licensed Professional Counselor in Missouri. I have worked as a counselor in both community and educational settings and have taught counseling skills to hundreds of counselors in training as a university professor (my students refer to me as Dr. Bob). I have a Master’s degree in counseling and completed my doctoral work at Purdue University. My approach is a mixture of person-centered and cognitive theories. I believe that an honest and genuine relationship between counselor and client is important in pursuing your goals. My hope is to provide an empathic environment where we will explore problems, goals, hopes and dreams and make decisions that will move you forward. Since a person-centered approach focuses on understanding the situation from your point of view, I find that I can work with people from a wide range of racial, religious, and cultural backgrounds. While I favor person-centered and cognitive approaches, I firmly believe our approach must be tailored to you as a unique individual. I have experience working with teens, college students, adults, and couples. Common topics include: divorce, relationships/intimacy, stress, anxiety, grief, and coping with change among others. If you choose me as your helper and teammate we’ll begin by building a relationship in which we explore the dynamics of your current situation, clarify what you want, and develop plans to solve problems or pursue opportunities. You will be treated with respect, warmth, and good humor as we find our way forward.

This is Gina Sokolich's avatar and link to their profile

Gina Sokolich

Offering therapy in Missouri
License: LPC,CCTP,MA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
5 years of experience

Hi i'm Gina, I'm so glad you've decided to seek help or at least obtain information for your mental health. I recently retired from the EMS field so I'm very familiar with trauma in multiple situations. I work with a lot of people in narcissistic relationships, First Responders with PTSD or other work related struggles. Not everything has to be heavy and traumatic, maybe you just have questions about your life direction. What ever the situation, I can help you with perspective. I am client lead, so I meet you where you are. I give you the space to think and figure things out but will also challenge a perspective. I use EMDR, CBT and Brainspotting most often for situations and discuss things you can do in between sessions. I may also offer information on mindful meditation, stress relief. I'm here to help, let me know what you have going on!

This is Dala Hemeyer's avatar and link to their profile

Dala Hemeyer

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
16 years of experience

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tara Davis's avatar and link to their profile

Tara Davis

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years of experience

Hello! I am a Licensed Clinical Social Worker with more than 10 years of professional work experience. I graduated from the University of Missouri at Kansas City in 2008. Since then I worked with individuals and families within various settings including: hospice, adult in-patient psychiatric care, child welfare, juvenile justice authority counseling and school social work. This has afforded me the ability to serve people of all ages, backgrounds and walks of life. It has been an absolute privilege to get to know each client. I understand how hard it can be to ask for help and trust someone with your personal information, even more so when life is throwing challenges your way. I truly believe that life gets messy for each one of us, and that the best way forward is with someone helping and cheering you on the whole way! Whether you are struggling with anxiety, depression, truama, relationship issues, parenting challenges or any other struggle life currently has in store for you, I would love the opportunity to get to know you to support your goals. I hope you are celebrating taking this brave first step! Together I know we can take many more positive steps forward!

This is Candiss Williams's avatar and link to their profile

Candiss Williams

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
8 years of experience

I am a licensed Professional Counselor in the State of Texas and have been in the social service field for over 15 years. My general practice includes a focus on depression and anxiety disorders or everyday life stressors. I specialize in: •Multiculturalism/Diversity •Grief/Loss •Interpersonal/Relationship issues (Couples) •Family/Child Development •Mind, Body, Soul •Traumatic situations (PTSD)/Disasters •Women Issues •LGBT or Questioning •Assessment/Diagnosis and Referral to Psychiatry I am a mulit-specialty provider seeing clients of all ages, with all types of concerns and problems. As a leading provider of counseling services, I take pride in offering the best therapeutic techniques and a comforting environment that allows you to express yourself. I am dedicated to serving the needs of my clients each and every day. I am dedicated to helping individuals achieve the growth they long for. I have extensive experience working as a school counselor, domestic abuse, substance abuse, and juvenile/adult criminal justice system with crisis intervention. I combine Cognitive Behavioral, Dialectical Behavior Therapy, Solution Focused , and Family Systems theory into an eclectic approach while introducing healthy coping skills to facilitate positive change.

This is Jacqueline  'Jackie' Welborn's avatar and link to their profile

Jacqueline 'Jackie' Welborn

Offering therapy in Missouri
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
30 years of experience

I am licensed in Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, as well as depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Cory Neal's avatar and link to their profile

Cory Neal

Offering therapy in Missouri
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Missouri as a National Certified Counselor and a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I mainly use Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing in my therapy sessions. CBT is a technique that can help you change unhealthy or unhelpful ways of thinking, which in turn, could help with other parts of your life. Solution Focused Therapy is a form of psychotherapy that focuses mainly on setting up quick goals that can help with the issues or struggles you are currently going through. Motivational Interviewing is technique that frames certain questions to help clients come to their own understanding of how to solve their issues or struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jane Gotshalk's avatar and link to their profile

Jane Gotshalk

Offering therapy in Missouri
License: LICSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
20 years of experience

I am a licensed independent clinical social worker with over 20 years of experience working with children, adolescents, adults and seniors. My three areas of passion are working with trauma survivors, working with combat veterans, and feminist practice. When I was 39, I commissioned in the US Army as a behavioral health officer and deployed to Iraq through Operation New Dawn. I love helping women create their best lives despite conventional pressures of marriage and child rearing. I also love working with male or female veterans from all branches of service and have limited experience working with veterans who were Rangers and Special Ops.

This is Sarah Thakur's avatar and link to their profile

Sarah Thakur

Offering therapy in Missouri
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
20 years of experience

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist