Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible.
With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.
While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization.
Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

Sybil Guliford
Hello, my name is Sybil Guliford and I have been a Licensed Clinical Social Worker for 20 years after graduating from Wayne State University with a Master of Social Work degree in Michigan. In past years, when working with Hospice, I provided grief/bereavement services to those affected by death and the dying process. Currently I provide counseling, intervention and supportive services for a diverse client population while working at a Level I trauma center. I provide individual therapy for those experiencing anxiety, depression, relationship struggles and just everyday life challenges/stressors. I use a variety of techniques including cognitive behavioral therapy, solution focused brief therapy, brief trauma informed care and Reiki. We will begin our work wherever you are emotionally, we will work on care planning together, you will have homework assignments and be very active in creating your path to emotional comfort, change and growth.

Jackie Newman-Hoppe
The journey of life can be overwhelming for all of us. Today, most people recognize that assistance in choosing the correct track for our lives can not only be beneficial, but empowering in our continued journey towards wellness. My services aim to improve my clients’ functioning, add clarity, and allow for personal and emotional growth. When families and individuals move towards wellness, healing and success happen. I am a Licensed Professional Counselor based is Missouri with over 11 years of experience working with clients that have a wide range of concerns including depression, anxiety, relationship issues, communication difficulty, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced substance abuse themselves and with family members. One of my specialties is working with blended families. My husband and I successfully blended five children aged 7 - 12 over 21 years ago. That experience had a direct impact on my decision to become an LPC and be in a position that allows me to help other families find peace, happiness and improved relationships. As the very proud wife of an Air Force Veteran, mother of five adult children and now grandmother to some amazing grandchildren, my life experiences have provided insight into situations that face a wide and diverse population of individuals. My counseling style is very solution focused using a warm and interactive approach. I believe in treating everyone with respect, sensitivity, and compassion, using unconditional acceptance and active listening skills. My approach is considered eclectic in that I often use a combination of cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You are the expert on your life, my job is to help you work through those areas that are feeling overwhelming and difficult to navigate. Perhaps together we can find solutions that otherwise you may have never considered or realized you were already in reach of achieving. If you are ready to take that first step towards a journey of healing and growth, I am here to support and empower you. I look forward to working with you!

Laura Sternberg
Laura L. Sternberg MA, EdS, LPC, NCC, EMDR I am a Licensed Professional Counselor in Missouri. I have worked in many different capacities in mental health for about 25 years ranging from case management, Ombudsmanship as a military spouse, mentoring, psychoeducation, community counseling, crisis, and private practice. This experience has allowed me to work with a wide range of people from different walks of life, different communities, and different cultures. My experience ranges from working with anxiety, depression, bipolar disorder, PTSD, domestic violence, narcissistic abuse, and women’s issues. Populations I specialize in are First Responders, Active Duty Military, Reserves, Military Spouses, Veterans, geriatric population, and caregivers. My counseling style is empathetic, warm, and interactive. I believe everyone should be treated with empathy, genuineness, respect, sensitivity, and compassion. I believe in meeting people where they are in their journey. My approach utilizes existential therapy, humanistic therapy, emotion focused therapy, and EMDR therapy to best assist you in addressing your needs. We will work together as a team to tailor sessions and treatments. Taking the steps toward healing is not always easy. Let's walk through this together. I look forward to working with you!

Dhruti Shah
over 5 years of working as qualified mental health professional with wide range of clinical experience i now employ overcoming personal brokenness and culture along with evidence based practice to instill hope and inspiration.Promoting their innate ability to heal, find meaning and beauty to their lives has been rewarding . During my clinical practice I combine holistic philosophy of east such as yoga, Mindfulness etc with evidence based counseling techniques such as cognitive behavior therapy, Dialectical behavior therapy, person centered therapy along with Psycho-education as required by client.

Angela Johnson
My name is Angela Johnson and I have been in the mental health field for over 20 years. I am a Licensed Clinical Professional Counselor (LCPC) and I am currently Licensed in Illinois, Missouri (LPC), Maryland (LCPC) licensed as telehealth therapist in Florida. I am currently working in mental health, substance abuse, Veterans, vocational education and services, educational services, assessments, evaluations, and probation and parole, as well as crisis intervention and counseling victims of traumatic events. I am currently working with individuals, children and adolescents , couples, substance use, and traumatic therapy. I also specialize with counseling minorities, LGBTQ, and other clients of ethnic backgrounds. I am currently working with clients that suffer from depression, stress or anxiety. I use various methods to work with clients which includes, homework, play therapy, music therapy, talk therapy, role play, and other methods that provide you with a different view of therapy. I look forward working with you or your family.

Jenny Wright
Hello and welcome to BetterHelp! My name is Jenny Wright and I am a Licensed Clinical Social Worker working out of Missouri. I am recently licensed as a therapist, but I have been working in mental health for the last 15 years. I completed my Master’s in Social Work from the University of Kansas in 2019. I have substantial experience as a case manager and have most recently worked as a therapist for clients in an acute setting. Prior to that I worked at a children’s residential care facility and at an intensive outpatient substance abuse facility. Mental health is a passion of mine, and I take my role in your wellness very seriously. I believe that every person deserves to find the right approach to living the best life that they can live. I always put my clients first and use the strengths and tools that they possess to let them be the main driver behind their success. I am just here to guide you and be a helping hand in achieving your goals. With me, you will always feel like you are number one! As a social worker and former case manager, I believe that a person’s environment and social supports are integral to forming a healthy and nourishing way of life. I take a very holistic and eclectic treatment approach, incorporating many styles and techniques. I am particularly adept in Cognitive Behavioral Therapy, Solutions Focused Therapy, and Motivational Interviewing. I enjoy spending time getting to know the person that I am working with so that I can help them fully utilize the world around them on their quest for happiness. I believe that somewhere deep within each of us is an opportunity to improve and change in ways that accommodate even the most distressing of circumstances. I believe that everyone deserves that chance. I love working with people from a broad variety of backgrounds and experiences. I have ample experience working within the LGBTQ+ community and with a variety of cultures and worldviews. I believe that it is our differences that make us special and will never judge anybody for being different than myself. I am also a strong supporter of those with disabilities, both visible and invisible, and have a personal connection with those that struggle to find their place in the world based on their perceived limitations. You deserve to be you and to live a life that you are truly passionate about. I am truly glad that you are here and I look forward to working with you!

Dr. Cynthia Baker
I have 21 years experience providing evidenced based therapy to young and older adult clients. I am a trained Clinical Social Worker coming from private practice, college mental health and geriatric behavioral health background who will listen with acceptance and encouragement. I primarily work with new clients experiencing anxiety or depression related symptoms, going through life changes/motivation work, grief and loss, and accept clients with chronic mental health backgrounds such as bipolar and other chronic mental health conditions. I provide evidenced based therapies and am eclectic, using strategies from Acceptance and Commitment Therapy, Narrative Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Validation Therapy, and some Dialectical Behavior Therapy, to name a few. We begin the therapy relationship where the client is (where you are) and establish a plan that is comfortable for you. I genuinely like people. I have a heart for listening and exploring thoughts and feelings about your life and events. I do like to make our therapy actionable--- and I want to help you find clarity, establish therapy goals, and move towards healthy actionable coping/change. Together, we find strategies that can improve internal acceptance, healthy coping, and ultimately making personal, relationship, environmental changes. I look forward to working together!

Natalie Alepin
I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

Megan Sengbush
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Emily Towner
I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Missouri support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Missouri?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Missouri
- Kansas City, MO
- Saint Louis, MO
- Springfield, MO
- Columbia, MO
- Independence, MO
- Lees Summit, MO
- O'Fallon, MO
- Saint Joseph, MO
- Saint Charles, MO
- Saint Peters, MO
- Blue Springs, MO
- Joplin, MO
Find your state
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming